
Afghan Aubergine (Borani Banjan) With Saucy Spiced Lentils, Garlic Yoghurt, Fresh Mint & Pillowy Flatbreads
Cooking Timeline
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⚡ Critical Path (4 steps)
These steps determine the minimum cooking time. Any delay here delays the entire recipe.
- 1Get frying pan and saucepan1m
- 2Prep and cook aubergine slices11m
- 3Warm the flatbreads2m
- 4Assemble and serve the dish4m
⚡Critical stepGet frying pan and saucepan
⚡Critical stepPrep and cook aubergine slices
Cook spiced lentils in saucepan
⚡Critical stepWarm the flatbreads
Pick and slice mint leaves
⚡Critical stepAssemble and serve the dish
Nutrition Information
Step-by-Step Instructions
Get frying pan and saucepan
1 minTake out a large frying pan and a saucepan.
Equipment: large frying pan, saucepanPrep and cook aubergine slices
11 minTrim the aubergine and slice it into 1.5 cm thick rounds. Place your frying pan over medium-high heat and add a generous drizzle of olive oil. Lay the aubergine slices in the pan once the oil is hot, and cook until tender and golden on both sides, about 8–10 minutes. Season both sides with salt and pepper as they cook.
Equipment: large frying pan, knife, cutting boardCook spiced lentils in saucepan
5 minDrain the black lentils . Pour the spiced lentil sauce into your saucepan along with the lentils. Place over medium heat and cook until piping hot, around 4-5 minutes. Stir occasionally while cooking, adding a splash of water as needed if it starts to stick. Season with salt to taste.
Equipment: saucepan, colander, wooden spoonWarm the flatbreads
2 minWipe the frying pan you used for the aubergines and place it over medium-high heat. Warm the flatbreads by dry-frying (without oil) for 1-2 minutes, or until lightly toasted. Alternatively, you can bake or grill them in the oven until warmed through.
Equipment: large frying pan, ovenPick and slice mint leaves
2 minPick the mint leaves and roughly slice them.
Equipment: knife, cutting boardAssemble and serve the dish
4 minTo serve, divide the saucy spiced lentils between serving bowls and lay the sautéed aubergine slices on top. Add dollops of garlic yoghurt , scatter over the sliced mint leaves, and serve with warm garlic & herb flatbreads on the side. Enjoy!
Equipment: serving bowls, spoon