Crispy Caramelised Brussels Sprouts & Parsnips With Farro, Tangy Caper Salsa Verde & Toasted Hazelnuts
Cooking Timeline
Tap steps for details
⚡ Critical Path (4 steps)
These steps determine the minimum cooking time. Any delay here delays the entire recipe.
- 1Read recipe introduction1m
- 2Boil kettle and preheat oven5m
- 3Prep and roast vegetables33m
- 4Plate and serve5m
⚡Critical stepRead recipe introduction
⚡Critical stepBoil kettle and preheat oven
⚡Critical stepPrep and roast vegetables
Boil the farro
⚡Critical stepPlate and serve
Nutrition Information
Step-by-Step Instructions
Read recipe introduction
1 minThis is one of very few recipes that takes a little longer than 15 minutes, but we hope you'll forgive us when you see how easy it is to finish!
Boil kettle and preheat oven
5 minBoil your kettle, pre-heat your oven to 220°C / 200°C fan, then take out a large roasting tray and a saucepan.
Equipment: kettle, oven, roasting tray, saucepanTemperature: 220°CPrep and roast vegetables
33 minSlice off and discard the bottom end of the brussels sprouts , then slice vertically in half. Cut the parsnip into 1.5cm cubes. Add the parsnips to your roasting tray, toss in a drizzle of olive oil, season well with salt and pepper and roast for 10 minutes. Then add the brussels sprouts tossed in oil, salt and pepper and roast for a further 15-20 minutes or until golden and caramelised. Add the hazelnuts to one side of your baking tray for the final 5 minutes of cooking time.
Equipment: knife, cutting board, roasting tray, ovenBoil the farro
15 minMeanwhile, pour boiling water from your kettle into your saucepan and place over a medium heat. Add the farro and boil for 15 minute or until tender but al dente.
Equipment: saucepan, stovePlate and serve
5 minTo serve up, divide the brussels sprouts , parsnips and farro between serving plates, scatter over the toasted hazelnuts , then smother everything generously in tangy caper salsa verde dressing. Enjoy!
Equipment: serving plates