Crispy Buffalo Tofu Wrap With Creamy Cashew Blue 'Cheese' Ranch Sauce, Avocado & Rainbow Slaw
Cooking Timeline
Tap steps for details
⚡ Critical Path (5 steps)
These steps determine the minimum cooking time. Any delay here delays the entire recipe.
- 1Prepare the required frying pan1m
- 2Coat and fry the tofu15m
- 3Toss tofu in buffalo sauce3m
- 4Warm the flour tortillas2m
- 5Assemble and serve the wraps5m
⚡Critical stepPrepare the required frying pan
⚡Critical stepCoat and fry the tofu
Prep the vegetables and sauce
⚡Critical stepToss tofu in buffalo sauce
⚡Critical stepWarm the flour tortillas
⚡Critical stepAssemble and serve the wraps
Nutrition Information
Step-by-Step Instructions
Prepare the required frying pan
1 minAll you need to finish this dish is a large frying pan.
Equipment: frying panCoat and fry the tofu
15 minTear the tofu into bite-sized chunks with your hands, then place into a small bowl with the cornflour and season well with salt and pepper. Mix carefully with your hands to coat the tofu in the cornflour. Add a drizzle of oil to your frying pan and place over a medium-high heat. Once hot, add the tofu and fry on all sides until golden and crispy. Alternatively, toss in a little oil and air fry for 15 minutes, tossing every 5 minutes.
Equipment: small bowl, frying pan, air fryerPrep the vegetables and sauce
8 minMeanwhile, slice the red cabbage as thinly as you can and julienne the carrot (use a mandolin if you have one). Remove the stone and skin from the avocado and thinly slice it. Give the cashew ranch sauce a shake in its pouch before opening, in case it has separated while sitting in the fridge.
Equipment: knife, cutting board, mandolinToss tofu in buffalo sauce
3 minWhen the tofu is ready, remove it from the pan and place it into a bowl and toss with the buffalo sauce to coat evenly. You may want to run the sauce pouch under warm water to loosen the texture before opening.
Equipment: bowlWarm the flour tortillas
2 minWipe your frying pan clean with some kitchen towel, then dry-fry the flour tortillas (without oil) for 10–20 seconds on each side, or until warm and soft.
Equipment: frying pan, kitchen towelAssemble and serve the wraps
5 minTo serve, place a flour tortilla on each serving plate, then add the sliced red cabbage and julienned carrot to the bottom half. Top with the crispy buffalo tofu and sliced avocado , then drizzle over the cashew ranch sauce . Fold the sides of the tortilla toward the centre, roll it up tightly from the bottom, and enjoy!
Equipment: serving plates