
High Protein Creamy Garlic Bucatini With Chestnut Mushrooms, Crispy Tempeh 'Pancetta' & Fresh Parsley
Cooking Timeline
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⚡ Critical Path (3 steps)
These steps determine the minimum cooking time. Any delay here delays the entire recipe.
- 1Boil water in saucepan5m
- 2Prep and fry tempeh pancetta13m
- 3Combine pasta, sauce, and serve4m
⚡Critical stepBoil water in saucepan
Cook bucatini pasta
⚡Critical stepPrep and fry tempeh pancetta
Slice and fry mushrooms with sauce
Chop fresh parsley
⚡Critical stepCombine pasta, sauce, and serve
Nutrition Information
Step-by-Step Instructions
Boil water in saucepan
5 minBoil your kettle and take out a large saucepan and two large frying pans. Fill the saucepan with boiling water, add salt, and place it over medium-high heat.
Equipment: kettle, large saucepan, two large frying pansCook bucatini pasta
10 minAdd the bucatini pasta to the salted boiling water and cook until al dente, around 9–10 minutes. Reserve a mugful of the cooking water, then drain the pasta.
Equipment: large saucepan, mug, colanderPrep and fry tempeh pancetta
13 minIn the meantime, dice the tempeh into small cubes, about 8 mm x 8 mm. Place a frying pan over high heat and add a generous glug of olive oil. Fry the tempeh cubes until golden and crispy on all sides, about 8 to 10 minutes. Add the tempeh ‘pancetta’ marinade and toss well to ensure all the tempeh is evenly coated and the marinade starts to char slightly, about 1 minute. Alternatively, you can marinate the tempeh cubes in the tempeh ‘pancetta’ marinade with a drizzle of oil, then bake in the oven at 220°C / 200°C fan for 20 to 25 minutes, until crispy and charred at the edges.
Equipment: knife, chopping board, frying pan, oven, baking sheetTemperature: 220°CSlice and fry mushrooms with sauce
10 minThinly slice the chestnut mushrooms . Place your second frying pan over medium-high heat and add a generous drizzle of olive oil. Once the oil is hot, fry the mushrooms until both sides are golden and caramelised at the edges. Add the creamy mushroom sauce , lower the heat, and warm through until piping hot.
Equipment: knife, chopping board, frying panChop fresh parsley
3 minPick the parsley leaves off the stems and chop them roughly.
Equipment: knife, chopping boardCombine pasta, sauce, and serve
4 minTo finish, add the bucatini to the simmering creamy mushroom sauce with the chestnut mushrooms and toss to coat. Use the reserved pasta cooking water to adjust the consistency until nice and creamy - as the sauce can thicken a lot. Divide the pasta between serving bowls, garnish with the chopped parsley leaves, and enjoy!
Equipment: frying pan, serving bowls