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Hodmedod's Organic Red & White Quinoa 500g – High Protein Wholegrain

Total time24 min
Active time9 min

Cooking Timeline

Tap steps for details

⚡ Critical Path (5 steps)

These steps determine the minimum cooking time. Any delay here delays the entire recipe.

  1. 1Rinse quinoa2m
  2. 2Combine quinoa and liquid1m
  3. 3Bring to boil5m
  4. 4Simmer quinoa15m
  5. 5Fluff quinoa1m
24m total • 5/5 critical
0 min
5 min
10 min
15 min
20 min
24 min

⚡Critical stepRinse quinoa

Prep • 2 min • Start 0m

Prep

⚡Critical stepCombine quinoa and liquid

Prep • 1 min • Start 2m

Prep

⚡Critical stepBring to boil

Cooking • 5 min • Start 3m

Cooking

⚡Critical stepSimmer quinoa

Cooking • 15 min • Start 8m

Cooking

⚡Critical stepFluff quinoa

Finishing • 1 min • Start 23m

Finishing

Nutrition Information

Calories365 kcal
Protein13.5g
Fat6.7g
Carbs55.2g
Fibre10.6g
0

Step-by-Step Instructions

  1. Rinse quinoa

    2 min

    Rinse

  2. Combine quinoa and liquid

    1 min

    cover with 1½ to two parts water or stock for each 1 part quinoa

  3. Bring to boil

    5 min

    bring to the boil

    Temperature: 100°C

  4. Simmer quinoa

    15 min

    simmer on a very low heat for 15 minutes. The grains will absorb the water and swell to 2 to 3 times their original size.

  5. Fluff quinoa

    1 min

    Fluff the grains apart with a fork.

    Equipment: fork