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Hot 'Honey' Labneh Mezze With Minted Courgettes, Roasted Cherry Tomatoes, Chickpeas & Freshly Baked Garlic Flatbread

Total time22 min
Active time13 min

Cooking Timeline

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⚡ Critical Path (3 steps)

These steps determine the minimum cooking time. Any delay here delays the entire recipe.

  1. 1Preheat oven and prepare pans5m
  2. 2Roast chickpeas, tomatoes, and flatbreads13m
  3. 3Plate and serve the mezze4m
0 min
5 min
10 min
15 min
20 min
22 min

Critical stepPreheat oven and prepare pans

Prep5 min • Start 0m

Prep

Critical stepRoast chickpeas, tomatoes, and flatbreads

Cooking13 min • Start 5m

Cooking

Slice the courgette

Prep4 min • Start 0m6m slack

Prep

Griddle courgette and toss with pesto

Cooking8 min • Start 5m5m slack

Cooking

Warm the hot honey

Cooking2 min • Start 5m11m slack

Cooking

Critical stepPlate and serve the mezze

Finishing4 min • Start 18m

Finishing

Nutrition Information

Calories685 kcal
Protein23.3g
Fat32.7g
Carbs76.1g
Fibre14.6g
Salt0.5g

Step-by-Step Instructions

  1. Preheat oven and prepare pans

    5 min

    Preheat your oven to 220°C / 200°C fan and take out two baking sheets, a small sauce pan, and a large cast iron griddle pan or a frying pan.

    Equipment: oven, baking sheets, small saucepan, cast iron griddle pan, frying pan
    Temperature: 220°C
  2. Roast chickpeas, tomatoes, and flatbreads

    13 min

    Drain the chickpeas and pat them dry with kitchen towels. Place them on one of your baking sheets along with the cherry tomatoes , then drizzle with good-quality olive oil. Season with salt and pepper, and roast for 10–15 minutes, until the tomatoes begin to burst and the chickpeas are golden and crispy. In the last 5 minutes of cooking, place the garlic and herb flatbreads on a separate baking sheet and warm them in the oven.

    Equipment: baking sheets, oven, kitchen towels
    Temperature: 220°C
  3. Slice the courgette

    4 min

    Using a sharp knife, trim the top and end of the courgette , then slice it vertically into long, thin strips about 2 mm thick. You could also use a wide vegetable peeler or a mandolin for this process.

    Equipment: sharp knife, vegetable peeler, mandolin
  4. Griddle courgette and toss with pesto

    8 min

    Place your cast iron griddle or frying pan over medium-high heat and add a generous drizzle of olive oil. Once the pan is searing hot, add the sliced courgette . Sprinkle over salt and black pepper to taste and cook for 3-5 minutes on each side, until slightly charred. Once cooked, transfer to a large bowl and toss with the lemon mint pesto .

    Equipment: cast iron griddle pan, frying pan, large bowl
  5. Warm the hot honey

    2 min

    Place a small saucepan over low heat and add the hot ‘honey’ . Cook gently for 1–2 minutes, until warmed through. Alternatively, place the hot ‘honey’ in a small bowl and microwave on low in 30-second increments until warmed through, stirring between each interval. Stir well before serving.

    Equipment: small saucepan, small bowl, microwave
  6. Plate and serve the mezze

    4 min

    To serve, spread the mezze labneh onto a large plate, using the back of a spoon to create a circular indentation in the centre. Arrange the minted courgette slices, roasted cherry tomatoes and chickpeas on top, then drizzle over the ‘hot’ honey . Finish with warm flatbreads on the side and enjoy!

    Equipment: large plate, spoon