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Dish photo for Mango Cauliflower Curry With Cashews, Garden Peas, Coriander and Fluffy Basmati Rice
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Mango Cauliflower Curry With Cashews, Garden Peas, Coriander and Fluffy Basmati Rice

Total time40 min
Active time25 min

Cooking Timeline

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⚡ Critical Path (4 steps)

These steps determine the minimum cooking time. Any delay here delays the entire recipe.

  1. 1Prep vegetables and aromatics10m
  2. 2Char the cauliflower bites12m
  3. 3Prepare the curry and combine ingredients15m
  4. 4Garnish and serve3m
40m total • 4/6 critical
0 min
5 min
10 min
15 min
20 min
25 min
30 min
35 min
40 min

⚡Critical stepPrep vegetables and aromatics

Prep • 10 min • Start 0m

Prep

Toast the cashews

Cooking • 5 min • Start 0m • 32m slack

Cooking

⚡Critical stepChar the cauliflower bites

Cooking • 12 min • Start 10m

Cooking

Cook the basmati rice

Cooking • 15 min • Start 0m • 22m slack

Cooking

⚡Critical stepPrepare the curry and combine ingredients

Cooking • 15 min • Start 22m

Cooking

⚡Critical stepGarnish and serve

Finishing • 3 min • Start 37m

Finishing

Nutrition Information

Calories681 kcal
Protein19.2g
Fat24.7g
Carbs101.5g
Fibre15.5g
Salt0.5g

Step-by-Step Instructions

  1. Prep vegetables and aromatics

    10 min

    Cauliflower, onion, garlic, ginger, red chilli

  2. Toast the cashews

    5 min

    toasted cashews

  3. Char the cauliflower bites

    12 min

    charred cauliflower bites

  4. Cook the basmati rice

    15 min

    basmati rice

  5. Prepare the curry and combine ingredients

    15 min

    An array of warming spices are balanced with rich and creamy coconut milk, then naturally sweetened with a swirl of fresh mango . Filled with charred cauliflower bites, garden peas

  6. Garnish and serve

    3 min

    served with fluffy basmati rice