Lebanese Wrap With Crispy Spiced Tofu, Sumac Pickled Onions, Green Tahini Sauce & Fresh Salad
Cooking Timeline
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⚡ Critical Path (4 steps)
These steps determine the minimum cooking time. Any delay here delays the entire recipe.
- 1Preheat oven and gather equipment2m
- 2Slice and marinate the tofu5m
- 3Fry the marinated tofu ribbons5m
- 4Assemble and serve the wraps3m
⚡Critical stepPreheat oven and gather equipment
⚡Critical stepSlice and marinate the tofu
⚡Critical stepFry the marinated tofu ribbons
Warm flatbreads and prepare salad
⚡Critical stepAssemble and serve the wraps
Nutrition Information
Step-by-Step Instructions
Preheat oven and gather equipment
2 minPreheat the oven to 220°C / 200°C fan and take out a frying pan and a mixing bowl.
Equipment: oven, frying pan, mixing bowlTemperature: 220°CSlice and marinate the tofu
5 minUsing a vegetable peeler, slice the tofu into thick ribbons. Alternatively, you can use a knife. What we want to achieve here is a mixture of thin and thick parts in each of the strips, which will help create a balance of crispy and meaty textures. Place the tofu in your mixing bowl and add the tofu spice mix along with a generous drizzle of olive oil. Combine well, making sure every piece is evenly coated.
Equipment: vegetable peeler, knife, mixing bowlFry the marinated tofu ribbons
5 minPlace your frying pan over a medium-high heat and, once hot, add the marinated tofu ribbons. Cook for 4–6 minutes until crispy around the edges. Season to taste with salt and pepper.
Equipment: frying panWarm flatbreads and prepare salad
4 minIn the meantime, pop the garlic & herb flatbreads into the oven to warm through for 3–4 minutes. Alternatively, you can warm them in a frying pan over the hob or under the grill. Slice the plum tomato and set aside. Finely slice the cabbage (use a mandoline if you have one) and add a little olive oil, salt, and pepper to taste. Massage lightly until well combined.
Equipment: oven, knife, mandolineAssemble and serve the wraps
3 minTo serve, lay out the warmed flatbreads and spread over the herby tahini yoghurt . Top with the seasoned cabbage , sliced tomato , and pickled red onion , then finish with the crispy Lebanese-spiced tofu . Wrap up and enjoy!